Health

Chandigarh, August 24: Jamun, also known as the Indian blackberry, has long been valued in both Indian households and traditional medicine, and modern research continues to affirm its health benefits. …

Chandigarh, August 20: Lotus seeds, more commonly called makhana in Indian households, are finding their way from traditional kitchens to global superfood lists. For generations, these small, white seeds — …

Chandigarh, Aug 9: Apricots, small and velvety orange fruits, are more than just a sweet and tangy treat. They are loaded with nutrients and health-promoting compounds that can enhance your …

CHANDIGARH, July 1: From when you eat to how fast you chew, science is beginning to decode the deeper impact of daily eating habits on physical and mental health. Nutritionists …

Chandigarh, June 22 — New research has found that fluctuations in heart rhythm during sleep may signal future health risks, including stroke, depression, and metabolic diseases—even in individuals with no …

Chandigarh, June 7: Inflammation is the body’s natural response to injury or infection, but chronic inflammation can lead to serious health issues such as arthritis, heart disease, and diabetes. Experts …

Chandigarh, June 6: Living with diabetes requires careful attention to diet, as food choices significantly impact blood sugar levels and overall health. Whether newly diagnosed or managing diabetes for years, …

NAHAN, June 4 – The state Health Department has made mask-wearing compulsory across all health facilities after a COVID-19 case was confirmed in the region. Officials said the move comes …

NEW DELHI, June 3: India’s active COVID-19 cases have risen sharply, crossing the 4,000 mark, with Kerala continuing to report the highest numbers, followed by Maharashtra, Gujarat, and Delhi, according …

Chandigarh, June 1 – As hypertension continues to affect millions across India, health experts are sounding the alarm on certain everyday foods that could silently drive up blood pressure levels. …