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Chandigarh, Aug 6: In an age where processed foods, pollution, and stress wreak havoc on the body, health experts say one of the easiest and most effective ways to detox …

New Delhi, August 5 — Health experts are raising alarm bells over the unchecked rise in junk food consumption, calling it a slow poison that is eroding the health of …

Chandigarh/Srinagar, Aug 5: In an age dominated by screens, deadlines, and relentless noise, the simple act of walking through a mountain trail or sleeping under a forest canopy can feel …

Srinagar, August 2: Kashmiri cuisine is celebrated for its bold flavours and minimalistic magic — and one such everyday favourite is the Kashmiri potato chutney, a spicy, mashed side dish …

New Delhi, 2 August — The quiet act of reading remains a powerful tool in shaping the human mind. Scholars, psychologists, and historians agree: the written word has nurtured thought, …

July 30 — In an age when shelves are crowded with sports drinks, energy boosters, and detox waters, one humble drink continues to stand the test of time — coconut …

Chandigarh, July 28: Aromatherapy has emerged not just as a wellness trend, but as a scientifically supported modality with profound effects on the human brain and body. The practice, which …

Chandigarh, July 22: Ambiguity stands quietly—often misunderstood, sometimes ridiculed—but always powerful. It isn’t just a linguistic trick or a mark of indecision; ambiguity, when employed deliberately, becomes an art form. …

Chandigarh, 20 July: What does it mean to exist? And what does it mean to believe in something beyond ourselves — an ideal, a truth, a perfection we can never …

CHANDIGARH, July 19 — There is more truth than cliché in the saying “dress for success.” In Chandigarh’s evolving urban landscape, where professional ambition meets personal expression, the power of …